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Jul 29, 2019 ∙ 1 min
Helping your kids adjust moving abroad
I was Interviewed by Katie Russell from The Telegraph on how to help your kids adjust when moving abroad: https://www.telegraph.co.uk/exp...
Mar 8, 2018 ∙ 7 min
When our emotions get the best of us:
understanding your emotions and how to change them.
Emotions are not best understood by rationally understanding them, but by fully feeling them and then get to the bottom of things.
Dec 5, 2017 ∙ 5 min
Depression: How to Break Free from a Depressive Cycle
Winter. That great gloomy period of the year, where people get to meet their loved one's. For expats it can be hard to remain positive,...
Patric Esters, expat psychologist
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Mending Mind | Patric Esters has been working for many years as a child and adult psychologist - psychotherapist in The Netherlands. He provides effective therapy for locals and internationals in English, German, Spanish, Portuguese, Catalan and Dutch. He also teaches at universities and companies, and conducts research.
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