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Posts (3)
Jul 29, 2019 ∙ 1 min
Helping your kids adjust moving abroad
I was Interviewed by Katie Russell from The Telegraph on how to help your kids adjust when moving abroad: https://www.telegraph.co.uk/exp...
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Mar 8, 2018 ∙ 7 min
When our emotions get the best of us:
understanding your emotions and how to change them.
Emotions are not best understood by rationally understanding them, but by fully feeling them and then get to the bottom of things.
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Dec 5, 2017 ∙ 5 min
Depression: How to Break Free from a Depressive Cycle
Winter. That great gloomy period of the year, where people get to meet their loved one's. For expats it can be hard to remain positive,...
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Patric Esters, expat psychologist
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Mending Mind | Patric Esters has been working for many years as a child and adult psychologist - psychotherapist in The Netherlands. He provides effective therapy for locals and internationals in English, German, Spanish, Portuguese, Catalan and Dutch. He also teaches at universities and companies, and conducts research.
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