Update: The study cannot be filled out anymore. After gathering hundreds of participants, we are currently in the phase of data...

I was Interviewed by Katie Russell from The Telegraph on how to help your kids adjust when moving abroad: https://www.telegraph.co.uk/exp...

Emotions are not best understood by rationally understanding them, but by fully feeling them and then get to the bottom of things.

I had the opportunity to go to the Evolution of Psychotherapy Conference where the most well known American psychotherapists and researchers

Winter. That great gloomy period of the year, where people get to meet their loved one's. For expats it can be hard to remain positive,...

First of all: do you remember anxious moments when you were a teenager? What were the things that stressed you? When asked, most adults...

Contrary to what many people believe, there is not one psychotherapy that is more effective than others (Wampold et al.). The main...

I often get asked how to deal better with stress. It is one of the most familiar experiences to us all, yet can become a severe issue...

Many men find it hard to talk about feelings, especially if it might show a form of weakness in ourselves. It is well-known that suicide...

I have frequently worked with children who are overly stuck on screens. There are so many benefits of computers and non-violent...