When our emotions get the best of us: understanding your emotions and how to change them.
Emotions are not best understood by rationally understanding them, but by fully feeling them and then get to the bottom of things.
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Patric Esters
- Nov 18, 2017
- 7 min
Stress and Anxiety in Young Teenagers: what is it and what can we do about it?
First of all: do you remember anxious moments when you were a teenager? What were the things that stressed you? When asked, most adults...
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